In terms of vitamins
, pomegranate is higher than bananas, papayas, tomatoes, watermelons, and pineapples. It is also rich in iron and calcium. The iron content in the seeds is better than other fruits, so it is best to eat them together. .
, Store pomegranates in a dark, cool place. Store pomegranates for up to a month, or, depending on ripeness, in the refrigerator for up to two months.
Pomegranate is rich in vitamin C, sweet and delicious, drinkable pomegranate, soft seed pomegranate